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Sunday, January 23, 2011
AM or PM Person?
I have a friend who is in bed by 9, who can jump up at 4:30 am to work out with a trainer (who happens to be her husband), shower, get dressed, and is ready to go by 6am. All of this with a smile on her face. By the time this bubbly blonde is bouncing out the door, I haven't even had the opportunity to hit my snooze button once.
I am soo not a morning person. In fact, I don't even like breakfast. I am always asking, "do you all serve lunch yet?"
However, I can get more work done between the hours of 12am and 3am than you could ever imagine. I have always been on "last call" hours. Maybe that is why I was a bartender in college.
Having an office job now, I am trying really hard to change my ways. I make personal training appointments early before work. So far, I am having a REALLLLL tough time. I try to go to bed earlier, but I end up staring at my ceiling fan. Does anyone else have this problem?
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3 comments:
YES. I LOATHE mornings. My "perky" time is late afternoon between 3-6. I can knock some serious work out then, and I prefer to workout in the evenings. I have tried to stop snoozing, but it's SO HARD! ARRGH.
Yes I have this problem and the only thing that changed my problem was having a baby which forced my body to hit the reset button on my sleeping patterns. Otherwise I would be suffering the same. I was a notorious night owl with a wicked case of insomnia. It is hard to reset your circadian sleep rhythm.
P.S.-I like your blog!
Bad friend alert! I must admit to not being the devoted Chat Tea fanatic that I should be, otherwise I would have been so flattered to be featured here on CTK! I must point out, however, that this morning history was made. That's right, yours truly was awakened by a text you sent at 6:54 a.m. I was as stunned to have slept that late as you were to be awake at that hour. I love you and your night owl habits! -SMB